TEACHING SKILLS TO MANAGE  

ANXIETY, STRESS, EMOTIONAL OVERLOAD AND DISTRACTIBILITY  

WENDY O'LEARY, M.ED., RYT 

 "Specializing in work with Children in the Classroom and Teacher and Parent Workshops"

"Wendy's mindfulness classes were an amazing addition to our curriculum. The students were able to learn new skills to help them cope with stress and anxiety, and I was able to learn how to incorporate mindfulness strategies into our everyday routines." 

Liz, Grade 2 teacher

SERVICES INCLUDE:

 

*IN CLASSROOM/ON SITE LESSONS 

*SCHOOL, ORGANIZATION CONSULTATION 

*PROFESSIONAL DEVELOPMENT  

*CHILDREN, TEEN, PARENT & FAMILY WORKSHOPS  

*PRIVATE SESSIONS AND SMALL GROUP PROGRAMS UPON REQUEST

 

Sessions include: mindfulness, visualization, yoga and breathing techniques and , as age appropriate, activities and games.

 Contact information for Wendy O'Leary

email : woleary25@gmail.com                                                               Phone: 774-364-1914